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Is nagging low back pain hindering your swing?

 

Or maybe you feel restricted by a lack of mobility in your hips?

 

Are you ready to correct major swing faults?

 

I'm Ready to Improve My Game!

By the end of this program, you will unlock the potential of your game.

How?

  • Improved posture - sitting at a computer all day is negatively affecting your swing.
  • Increased flexibility - lack of flexibility can limit your distance off the tee.
  • Improved balance - build stability for more solid contact.
  • Learn how to warm up properly - a good round starts with a good warm up, not just hitting a few balls on the range.
  • Better rotation - the more efficient you can rotate, the better your swing can be.
  • Exercises specific to your unique needs - a personalized workout based on the assessment. Assess, don't guess!

Golfers will invest money in the best drivers, putters, lessons and technology but often ignore the one piece of equipment limiting their ability to get better at the game - THEIR BODY.

Are you ready to change that?

Yes, I'm Ready to Unlock My Game!

Hi, I'm Jen! 

I'm the founder of Upward Spiral Fitness and creator of the golf fitness program.

I'm a certified personal trainer with multiple certifications including Titleist Performance Insititute Golf Fitness Pro. TPI is the gold standard in golf fitness and it's the program most tour pros use to direct their training.

Over the past decade-plus in the fitness industry, I've worked with clients in every age group looking to incorporate fitness seamlessly into their lives.

My clients have come to me to improve their strength and mobility outside of the gym, have a pain-free life, and progress their hobbies, whether it's skiing, equestrian, mountain biking, rock climbing, or golfing.

 

 

Get in now as a beta tester for the inaugural launch at a heavily discounted rate. 

 
Enrollment is 65% off for the first 10 people in exchange for your feedback on what works, what doesn't and what needs improvement.
 
What's included:
  • Testing the new golf fitness program
  • 45-60 min sixteen point assessment over Zoom
  • Access to mobility workouts in TPI app
  • 15 or 30 min personalized workout depending on your schedule.
  • 30 min weekly check in with Coach Jen 
  • 1:1 coaching opportunity at 65% off the regular program price!
  • Investment $117
GRAB YOUR SPOT!